Weight Loss Tip of the Week
Spinning classes provide total body weight loss. You can easily burn 1000 calories during 1 hour of vigorous pedalling! Archive for the ‘Low Fat Cooking’ Category
The Amazing Soup Diet Recipe
If you’ve enjoyed some of the soup recipes we’ve featured on Weight Loss Tips then you’ll be impressed by the amazing soup diet. The idea behind this diet is to eat a low calorie soup before you have your meal in order to reduce your calorie intake during the meal, and thus helping you lose weight. Diet soups should never be left out from your weight loss plan!
Chinese Weight Loss Soups
Chinese soups are completely different to the soups we eat in the UK and are a really fun experience for trying out – they even help you lose weight too. The difference between the soups we eat and Chinese soups is that the Asian soups are very watery, with lumps of solid food thrown in and rice or noodles used to add substance to the soup.
Best Sorrel Soup
Sorrel is a type of herb also known as spinach dock or narrow-leaved dock and its flavour has been described as being similar to kiwifruit or perhaps even a sour strawberry.
As with many natural herbs, there are some sorrel weight loss benefits.
Cold Ratatouille
Preparation Time: 5 Min | Cooking Time: 25 Min | Served within: 30 Min | Servings: 4
The Cold Ratatouille is a traditional French cuisine recipe. It’s an excellent low fat Vegetable dish. The ratatouille, or vegetable stew, originated as a peasant dish, in the south of France. It features those vegetables that are found in every potager during the middle of the summer: zucchini, bell pepper, tomatoes, eggplants as well as all the herbs you can find growing alongside: parsley, thyme, laurel. Ratatouille has now become one of the trademark dishes of the French cuisine. Whenever I cook this delicious cold ratatouille recipe I imagine myself in a French country house, during a hot summer afternoon, walking through the vegetable garden and picking all the fresh ingredients need for a refreshing evening ratatouille.
Vegetables a la Grecque
Vegetable addicts will love today’s low fat appetizer. Vegetables a la Grecque is a popular yet very healthy meal. There are numerous recipes and cooking options, however I choose to share the one I’m using, which is low fat, delicious and healthy, of course. This meal requires a total serving time of 45 minutes and it’s suitable for 4 portions.
First, let’s check some of the numerous vegetable health benefits. Veggies together with fruits are the healthiest foods which nature can provide.