Weight Loss Tip of the Week
Spinning classes provide total body weight loss. You can easily burn 1000 calories during 1 hour of vigorous pedalling! Archive for the ‘Weight Loss Success Stories’ Category
Brenda is a 29-year-old mother from Los Angeles, California. She managed to return to her original weight after her first pregnancy. Read her weight loss story and get inspired by her success:
When you are my age, having a baby is the happiest moment of your life. Holding your new born child in your arms and seeing them taking their first breaths brings you such amazing feelings it makes all the pain endured during those nine months worthwhile. The only problem is that, after having a baby
Rachel, one of our readers, has related us about her success with weight loss. Rachel is a 50-year-old woman. She managed to lose weight after discovering the pleasant long morning walks. Read her entire story here:
Once you get to 50, you begin to accept how you are. Yet, this doesn’t mean that you feel comfortable with how you are; you just come to terms with it. Having struggled with my weight all my life (a childhood of chips fried in lard didn’t give me the best start) and having tried many diets throughout my time,
Here is our first weight loss success story submitted by one of our visitors. Alice, from London, has chosen to write us after she saw our “Share Your Weight Loss Experience” page. She wanted to share her success and encourage other weight loss seekers. Here is her story:
“I can empathise with anybody who wants to lose weight because I know how difficult it is to first get it off, and second, keep it off. I spent years with my weight yo-yoing and all it did was make me more and more upset with every pound lost and then put back on again. My lowest point came two years ago when I went